Just Breathe
Meditation isn’t only spiritual nonsense; it has a lot of positive effects! There is more and more spirituality in business and also at...
Meditation reduce stress and workload
More and more companies believe in the usefulness of meditation. You can reduce the excessive workload in various forms of meditation....
Mindfulness on primary schools
More and more primary schools start teaching meditation and mindfulness. It would have a positive effect on the attitude and school...
